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Listen "#Bitesize - The function of tendons and how to best train them with Keith Baar"
Episode Synopsis
Keith featured on episode #348 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
How tendons function and what is their job
Should tendon stiffness always be the goal?
How should we best train tendons for performance?
Check out the full episode with Keith here - https://www.sportsmith.co/listen/training-tendons-implications-for-sprinting-jumping-and-rehabilitation/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
How tendons function and what is their job
Should tendon stiffness always be the goal?
How should we best train tendons for performance?
Check out the full episode with Keith here - https://www.sportsmith.co/listen/training-tendons-implications-for-sprinting-jumping-and-rehabilitation/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
More episodes of the podcast Pacey Performance Podcast
Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon
01/05/2025
Adopting an adaptations-led approach to programming strength and power training with Alex Wolf
16/04/2025
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