ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#Bitesize - The current state of hamstring rehabilitation practice with Jurdan Mendiguchia"
Episode Synopsis
Jurdan featured on episode #266 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where she discussed -
Why hamstring injury rehab has been fixated on knee flexor strength
Why sprint mechanics need more attention
The role of the trunk in hamstring injuries
Check out the full episode with Jurdan here - https://www.sportsmith.co/listen/pacey-performance-podcast-266-jurdan-mendiguchia/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
Why hamstring injury rehab has been fixated on knee flexor strength
Why sprint mechanics need more attention
The role of the trunk in hamstring injuries
Check out the full episode with Jurdan here - https://www.sportsmith.co/listen/pacey-performance-podcast-266-jurdan-mendiguchia/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
More episodes of the podcast Pacey Performance Podcast
Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon
01/05/2025
Adopting an adaptations-led approach to programming strength and power training with Alex Wolf
16/04/2025
In God we trust