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Listen "#Bitesize - Recovery in the NFL with Dave Hamilton"
Episode Synopsis
Dave featured on episode #282 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
What happened when Dave "over cooked" an athlete going into competition
Using heat as a recover tool
How heat differs from cold as a recovery method
Check out the full episode with Dave here - https://www.sportsmith.co/listen/pacey-performance-podcast-282-dave-hamilton/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
What happened when Dave "over cooked" an athlete going into competition
Using heat as a recover tool
How heat differs from cold as a recovery method
Check out the full episode with Dave here - https://www.sportsmith.co/listen/pacey-performance-podcast-282-dave-hamilton/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
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