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Listen "#Bitesize - Implementing Frans Bosch’s methods and the importance of hip lock with Leigh Egger"
Episode Synopsis
Leigh featured on episode #355 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
Which or Frans' methods can be integrated into a team sport environment
The importance of hip lock
Technical errors in team sport athletes and how Frans' methods can help
Check out the full episode with Leigh here - https://www.sportsmith.co/listen/changing-the-way-we-think-about-training-speed-and-agility-and-implementing-the-methods-of-frans-bosch/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
Which or Frans' methods can be integrated into a team sport environment
The importance of hip lock
Technical errors in team sport athletes and how Frans' methods can help
Check out the full episode with Leigh here - https://www.sportsmith.co/listen/changing-the-way-we-think-about-training-speed-and-agility-and-implementing-the-methods-of-frans-bosch/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
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01/05/2025
Adopting an adaptations-led approach to programming strength and power training with Alex Wolf
16/04/2025
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