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Listen "#Bitesize - How to programme and coach resisted sprints with Håkan Andersson"
Episode Synopsis
Håkan featured on episode #272 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
How to programme the load used in resisted sprint training?
The impact heavy loading can have on acute and chronic sprint technique
Using resisted sprint training with team sport athletes
Check out the full episode with Håkan here - https://www.sportsmith.co/listen/pacey-performance-podcast-272-hakan-andersson/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
How to programme the load used in resisted sprint training?
The impact heavy loading can have on acute and chronic sprint technique
Using resisted sprint training with team sport athletes
Check out the full episode with Håkan here - https://www.sportsmith.co/listen/pacey-performance-podcast-272-hakan-andersson/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
More episodes of the podcast Pacey Performance Podcast
Debunking common misconceptions around training and testing the foot and ankle with Romain Tourillon
01/05/2025
Adopting an adaptations-led approach to programming strength and power training with Alex Wolf
16/04/2025
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