Pace Yourself

Pace Yourself

Por: David Pace
Pace Yourself is a podcast about health and wellness hosted by the College of Science at the University of Utah featuring Science Writer David Pace. This series delves into various aspects of each dimension of wellbeing: vocational, physical, emotional, social, intellectual, financial, environmental and spiritual. The Pace Yourself podcast is created as a resource for students, employees and faculty to develop the skills they need to maintain and improve all areas of health. Invited guests stem from the University and beyond.
23 episodios disponibles

Latest episodes of the podcast Pace Yourself

Wellness through Yoga 04/11/2025
Phillip Bimstein 14/10/2025
Season 2 Episode 11: Good Grieving with LaUra Schmidt 07/05/2025
Season 2 Episode 10: Well-being and Resilience with Sherrá Watkins 11/03/2025
Season 2 Episode 9: Resistance Training with Jordan Marks 22/02/2025
Season 2 Episode 8: Analyzing Modern Spiritual Wellness with Reverend Cindy Solomon-Klebba 18/02/2025
Season 2 Episode 7: Wellness Within Medical Professions with Kyle Bradford Jones 04/01/2025
Season 2 Episode 6: Psychotherapy Wellness with Ben Lewis 04/01/2025
Season 2 Episode 5: Wellness Through Narrative with Susan Sample 18/12/2024
Season 2 Episode 4: Physical Wellness with Traci Thompson 25/11/2024
Season 2 Episode 3: Well U with Britta Trepp 18/10/2024
Season 2 Episode 2: Being Human in STEM with Claudia De Grandi 04/10/2024
Season 2 Episode 1: Survivor Wellness with Dana Levy 04/10/2024
Season 1 Finale 21/11/2023
Episode 8: Environmental Wellness 21/11/2023
Episode 7: Spiritual Wellness 21/11/2023
Episode 6: Financial Wellness 27/10/2023
Episode 5: Intellectual Wellness 27/10/2023
Episode 4: Social Wellness 19/10/2023
Episode 3: Emotional Wellness 17/10/2023
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