Gather 'round for a festive Christmas episode as we welcome Anna Trimble, the trailblazing cycle syncing coach and TikTok sensation dedicated to empowering women in mastering their menstrual cycles. Join us as we unwrap the secrets to understanding and optimizing your cycle with Anna's invaluable insights.

In this special episode, Anna shares her journey, diving deep into the strategies and wisdom she imparts through her TikTok channel. Explore how Anna’s innovative approach helps women connect with their bodies, offering practical tips for managing and harnessing the power of their menstrual cycles.

Discover Anna's latest venture—a journal designed to navigate and alleviate menstrual symptoms. She takes us on a guided tour through her journal, offering techniques to help you effectively manage cycle.

This Christmas, gift yourself the knowledge and tools to embrace your cycle as Anna Trimble unwraps the mysteries, shares her expertise, and empowers women to harmonize their lives with their menstrual cycles. Join us for a joyous episode filled with invaluable insights and empowering guidance to make every cycle a celebration of strength and self-awareness.

Anna's Socials:
@annatrims

Manny's Socials:
@_coachmanny_ or  @pachalkup 

Enquiries:
[email protected]

Primitive Athletix Website:
www.primitiveathletix.com

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