oin us tonight from 12am! We are live with Dr Zaf Iqbal who will be giving us an insight into the professional football world, talking all things Ramadan, adapting to the current climate and also answering your questions!
——————————————————————————This will be followed by a live exercise session with Jam who will not only be providing you with some great conditioning exercises but he’ll be breaking them down for you to get the full benefit. He will also be sharing knowledge and insight into nutrition and other wellbeing aspects. Jam is also a trainee life coach and so will discuss how we can better ourselves mentally as well as physically

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