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Listen "What Do We Mean When We Say "Functional Fitness?""
Episode Synopsis
In fitness you will hear various terms. Some are straight forward and some of them make you think, "what does that mean?" Such is so with the term Functional Fitness. In this episode of the P13 podcast Michael and Thomas sit down and discuss the topic of Functional Fitness. What does that mean? Is what I am doing functional for me? Listen in as the boys break it down. Enjoy!
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