Listen "Take A Break, And Listen To This Episode On Rest."
Episode Synopsis
This episode of the P13 podcast, Michael and Thomas tackle the topic of rest. You need to have it, especially when you are training hard. It's to easy to get caught in the rat race to hit your goals, it's another thing to do that and run yourself in to the ground. Listen in to how you can approach rest and why it is a valuable tool in your strive for greatness.
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