Listen To Your Body's Response To Training...and this podcast,

22/02/2022 41 min
Listen To Your Body's Response To Training...and this podcast,

Listen "Listen To Your Body's Response To Training...and this podcast,"

Episode Synopsis

In this episode of the P13 Podcast, Michael and Thomas discuss the body's response to training. Training is individualistic, so how you respond is going to be different form someone else's experience. Listen as they talk about some of the things you can be aware of when you are training and what you can key on to help reach your goals. Enjoy!