Discussing The Range of Strength w/Lucas Aaron Pt. 2

08/06/2021 45 min
Discussing The Range of Strength w/Lucas Aaron Pt. 2

Listen "Discussing The Range of Strength w/Lucas Aaron Pt. 2"

Episode Synopsis

On this episode of the P13 podcast we continue our discussion with Lucas Aaron. Talking about the structure of a flexibility session and discussing what are some of the ways to get into flexibility.