Oxygen Advantage

Oxygen Advantage

Por: Oxygen Advantage
Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
84 episodios disponibles

Latest episodes of the podcast Oxygen Advantage

Mostrando página 2 de 5

Balance Your Hormones Using Breathing Techniques | Oxygen Advantage Podcast with Health with Holland 13/06/2024
Bringing Quietness To The Mind With Yoga & Breathing 08/05/2024
"For the first time in my life, I nose breathed.. because of Patrick McKeown's MyoTape" - The Chris Evans Breakfast Show 19/04/2024
"You Wouldn't Eat With Your Nose, So Why Breathe With Your Mouth" | Patrick McKeown on The Chris Evans Breakfast Show 17/04/2024
Barkley Marathon First Finisher, Ihor Verys, Shares His Secret Weapon - Nose Breathing! 16/04/2024
Patrick McKeown Meets Dr Declan Ryan; Co-Founder of Ryanair | Behind The Mind 15/12/2023
Does Having A Higher VO2 Max Really Mean You Are Fitter? 06/12/2023
How Nasal Breathing Can Help with Trauma 07/11/2023
Breathing, Consciousness and A New Approach to Healthcare 24/10/2023
Breathing in the Corporate World 13/10/2023
Benefits of Breathing - Three Experts Examine the Science 26/09/2023
The Importance of Breathing and Movement: Two Experts Explain 19/09/2023
In Conversation with a Boxing World Champion 12/09/2023
Why is Men’s Depression Different? Psychology and Breathing Experts Explain. 05/09/2023
Breathing for Women: A Doctor’s Breathing Journey 29/08/2023
Facing Life’s Challenges Head On 22/08/2023
Iga Świątek and Mouth Taping for Athletes 18/08/2023
Create the Lifestyle That Suits You | Gemma Merna 15/08/2023
First Do No Harm: Breathing Training and Where It Is Going. 08/08/2023
Becca Gillen - Facing and Overcoming Adversity 01/08/2023
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