Why Female Breathing is Different and How it Affects Physical Performance

22/10/2021 41 min Temporada 1 Episodio 6
Why Female Breathing is Different and How it Affects Physical Performance

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Episode Synopsis

The Sports Performance Specialist, Melissa Prieto, and the Meditation Guide Lucas Osorio meet to talk about why female breathing is different, based on science and their experience as Master Instructors of the Oxygen Advantage Method. Learn how you can use your breathing to mitigate premenstrual cycle symptoms.

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