Oxygen Advantage

Oxygen Advantage

Por: Oxygen Advantage
Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
84 episodios disponibles

Latest episodes of the podcast Oxygen Advantage

Patrick McKeown meets James Nestor, Author of Breath: The New Science of a Lost Art 21/11/2025
Jiří Procházka’s Breathing Coach Reveals His Training Secrets | Oxygen Advantage® x UFC 320 21/10/2025
Breathing Through Burnout: Simon Fogarty’s Journey to Balance 10/10/2025
Busy and Wrecked: Finding Peace in a Hectic World 12/09/2025
Elite Marathon Secrets from 'The Silver Bullet' | Marcel Hug & Patrick McKeown Reveal All 14/08/2025
The Mindset of Champions: TJ Reid's Guide to Personal and Professional Growth 16/07/2025
Yoga Off the Mat: Real-World Mindfulness Strategies 13/06/2025
Breathe Wrong, Perform Poorly: The Shocking Truth About Oxygen 27/05/2025
Nitric Oxide: The Forgotten Gas That Could Transform Your Health 21/05/2025
Manifestation Secrets: How to Transform Your Life with Positive Thinking 25/04/2025
Breathing on the Ball: Inside the Mental Game with Jack McMillan 28/03/2025
Breathing, Running, and The Ultra Endurance Mindset 22/02/2025
Mastering the Breath: An Olympian's Secrets to Enhancing Sport and Life 13/12/2024
Breath of Transformation: Redefining Yoga and Wellness with Robin Rothberg 13/11/2024
Breathe Better, Live Stronger: How Nasal Breathing Fights Cardiac Fibrosis and Boosts Performance 16/10/2024
Nasal Breathing, Running & PTSD | How They Are Connected 16/09/2024
Patrick McKeown meets THE MOST SOUGHT-AFTER PROFESSIONAL WORLDWIDE IN PT AND ATHLETIC PERFORMANCE. 16/08/2024
Using Sports & Breathing to Help Troubled Youths in London | Oxygen Advantage 16/07/2024
"Your Mouth Shouldn't Be Used For Breathing" | RTÉ Radio 1 Interview with Patrick McKeown 11/07/2024
Breathwork is Everywhere, but What is the Science? | Health Optimisation Summit 2024 19/06/2024
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