Owning Pleasure As A Black Woman

Owning Pleasure As A Black Woman

Por: Natasha Riley
A podcast for accomplished Black women ready to stop just surviving and start truly living. I'm Natasha Riley, licensed therapist and CEO of Javery Integrative Wellness Services, and this is where we move beyond talking about change to actually creating it.

Each episode gives you practical tools to build a daily pleasure practice—the art of finding joy, presence, and fulfillment in your ordinary life. Because you've already proven you can achieve anything. Now it's time to learn how to enjoy it.

This isn't about adding more to your plate. It's about being fully present with what's already there.
118 episodios disponibles

Latest episodes of the podcast Owning Pleasure As A Black Woman

Mostrando página 3 de 6

Flashback Season Finale 13/05/2024
Special Chats w/ Mom 13/05/2024
Exploring the Mother Wound w/ Tee & Myra 13/05/2024
Wisdom From Motherhood 12/05/2024
Dating As A Black Woman w/ Anwar White 05/04/2024
Welcome Spring! 05/04/2024
Living Life Through Your 5 Senses 03/03/2024
Finding Pleasure In Everyday Moments 02/03/2024
Saying No With Confidence 02/03/2024
Nurturing Yourself in a Busy World 02/03/2024
Uno Reverse: What About Self-Love replay 10/02/2024
Loving Your Body + Creating Intimacy with Yourself with Natasha Riley 10/02/2024
Bring Out The Vixen w/ Natasha Chentille 10/02/2024
Heads Up... 10/02/2024
Lifestyle Changes w/ Shanique Allen 05/01/2024
2024 Words to Live By 05/01/2024
Can You Go Deeper 05/01/2024
Who Is Natasha? 05/01/2024
Bonus: Winter Solstice Meditation 21/12/2023
Reflecting on 2023 and Words for 2024 08/12/2023
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