Owning Pleasure As A Black Woman

Owning Pleasure As A Black Woman

Por: Natasha Riley
A podcast for accomplished Black women ready to stop just surviving and start truly living. I'm Natasha Riley, licensed therapist and CEO of Javery Integrative Wellness Services, and this is where we move beyond talking about change to actually creating it.

Each episode gives you practical tools to build a daily pleasure practice—the art of finding joy, presence, and fulfillment in your ordinary life. Because you've already proven you can achieve anything. Now it's time to learn how to enjoy it.

This isn't about adding more to your plate. It's about being fully present with what's already there.
118 episodios disponibles

Latest episodes of the podcast Owning Pleasure As A Black Woman

Mostrando página 2 de 6

Uno Reverse: Dating As A Black Woman w/ Anwar White 23/04/2025
Learning How To Thrive w/ Natalie Bullen (Part 2) 17/04/2025
Learning How To Thrive w/ Natalie Bullen (Part 1) 16/04/2025
Embracing Pleasure in Tough Times 02/04/2025
The Art of Receiving 25/03/2025
Uno Reverse: Self Love & Energy w/ Sola Onitiri (replay) 18/03/2025
Uno Reverse: Self-Love & Sound w/ Amber Kemp (replay) 25/02/2025
Uno Reverse: Self-Love & Money w/ Racine Rikard (Replay) 25/02/2025
You Need a Solo Session 12/02/2025
Solo Pleasure w/ Robin Denise 06/02/2025
Radical Self-Care: Back to Basics 28/01/2025
Finding Pleasure while Grieving w. Robin Denise 21/01/2025
Expanding and Repurposing in 2025 14/01/2025
Start 2025 with Ease, Pleasure, and Self-Care 07/01/2025
Happy Holidays! 18/12/2024
Can We Have It All 19/11/2024
Are You Gonna Do Something About It? 05/11/2024
It's Time To Clear Space 05/11/2024
You Are Obsessed With Being Productive 27/09/2024
Let's Break Generational Trauma 13/09/2024
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