Maintaining healthy practice can be a challenge when traveling, even more so when you're staying with family or friends.
How do you strike the balance between your health rituals and "going with the flow?" And, how do you know if you're serving your habits rather than your health habits serving you?
Click HERE to grab a time on my calendar for a quick chat and learn how we can work together to get you to your goals.
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Disclaimer: Information provided in this blog/podcast is for informational purposes only. This information is NOT intended as a substitute for the advice of your physician or other healthcare professional. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. New Cycle by yoitrax | https://soundcloud.com/yoitrax Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US

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