The paradox of choice, very simply means that the more choices we have the fewer decisions we actually make. This is true for all parts of our lives, including our health choices. 
In this episode we cover examples from everyday life as well as examples of how we can make better, more efficient choices when it comes to owing our health.
If you'd like to play a more active role in your health by getting to the best choices and decisions  and would like some guidance and support, I've got you! 
Click HERE to grab a time on my calendar for a quick chat and learn how we can work together to get you to your goals.
Any other topics you'd like to hear about? Email: [email protected]
 
Disclaimer: Information provided in this blog/podcast is for informational purposes only. This information is NOT intended as a substitute for the advice of your physician or other healthcare professional. Do not use the information provided in this blog/podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly.
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