Own You

Own You

Por: Angela Jones
Creating healthy habits is a life-changing process and somehow through hard work, life circumstances, and maybe a little luck I have become obsessed! On this podcast I share stories of my own experience learning about and mastering my daily habits as well as interview leaders who help deliver you results. I share concrete action steps, insight, and inspiration so you can also take back control in your life and solidify your ideal daily habits to reach your goals. Own your habits. Own your life. Own YOU.
29 episodios disponibles

Latest episodes of the podcast Own You

Ep 28: Your Switched-Up Routine is your Superpower 25/09/2024
Ep 27: How To Dig Yourself out of a Slump 11/09/2024
Ep 26: Handling Habits through the Holidays 12/12/2023
Ep 25: Things I Wish I Knew Working Crazy Hours in a Hospital 07/11/2023
Ep 24: Time Off Can be Productive; Here's How! 10/10/2023
Ep 23: How to Build Belief and Self Trust 03/10/2023
Ep 22: Habit Hype Challenge Week 6! 14/06/2023
Ep 21: Habit Hype Challenge Week 5! 09/06/2023
Ep 20: Habit Hype Challenge Week 3/4! 01/06/2023
Ep 19: Habit Hype Challenge Week 2! 16/05/2023
Ep 18: Habit Hype Challenge Week 1 08/05/2023
Ep 17: Overwhelmed? Here's Where to Start 28/03/2023
Ep 16: Troubleshooting Your Habits 07/03/2023
Ep 15: The Motivational Triad 28/02/2023
Ep 14: Dear Entrepreneur, meet your new BFF 21/02/2023
Ep 13: A Little Love for Dopamine 14/02/2023
Ep 12: How to Engineer the Perfect Habit 07/02/2023
Ep 11: Need a Life Hack? Habit Stack! 30/01/2023
Ep 10: How to Plan your Year 17/01/2023
Ep 9: Let's Rethink those Resolutions 11/01/2023
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