15. post holiday blues

02/01/2025 25 min Temporada 1 Episodio 15

Listen "15. post holiday blues"

Episode Synopsis

feeling depressed/overwhelmed?aren't we allWe tend to look forward to the festive season throughout the year. But when all the xmas presents have been exchanged (sorry, when Santa has delivered all the presents), all the food and alcohol have been consumed, and the family gatherings are over, what is left of us?In this episode, I try to put into words why we feel the way we do after the holiday and what we should make of it, from seasonal depression to over-consumption guilt Happy 2025 everyone