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Climbing Out of the Fitness Rut

Overnights
05/04/2025 18 min
Climbing Out of the Fitness Rut

Listen "Climbing Out of the Fitness Rut"

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Episode Synopsis


Prof Gordon Lynch asks, if exercise has lost its buzz, what can we do to get back on track?

More episodes of the podcast Overnights

Health & Fitness with Professor Gordon Lynch - Muscle Cramps 11/10/2025
Health & Fitness with Professor Gordon Lynch - Exercising with Asthma 04/10/2025
Sir Jonathan Pryce on Spies, Secrets, and Slow Horses 02/10/2025
Tim Meadows says yes, and to Superheroes 02/10/2025
Doug Naylor, Co-Creator of Red Dwarf 01/10/2025
Health & Fitness with Professor Gordon Lynch - Frailty and Dementia 27/09/2025
Tony McNamara screenwriter of The Roses 24/09/2025
Andy Nicholson on creating Alien Earth 23/09/2025
Kick Gurry on 25 years of Looking for Alibrandi 22/09/2025
Voice of Formula 1 Will Buxton talks Drive to Survive 22/09/2025
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