What are the best running shoes for PHT?

29/03/2023 28 min Episodio 94
What are the best running shoes for PHT?

Listen "What are the best running shoes for PHT?"

Episode Synopsis


This episode covers what running shoe you need to recovery from Proximal Hamstring Tendinopathy including:Your shoe stack heightYour shoe heel dropYour shoe weightYou will also learn:How the hamstring works during the running actionWhat is running cadenceWhat influence does terrain and speed play for PHTBook a free 20-min physio chat hereClick here to learn more about the PHT video course & to receive your 50% discountIf you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online

More episodes of the podcast Overcoming Proximal Hamstring Tendinopathy