Train your mind to bounce back from injury with Carrie Cheadle

Overcoming Proximal Hamstring Tendinopathy
30/06/2021 1h 11min Episodio 30
Train your mind to bounce back from injury with Carrie Cheadle

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Episode Synopsis


Carrie Cheadle is a sports psychologist & co-author of the book 'Rebound: Train your brain to bounce back stronger from sports injuries'.Recognise the importance of behaviour, attitudes and mindset for recovery. Also self-reflect on your personality and use your strengths and weaknesses as a great ally, rather than a hindrance.🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online Or book a free 20-min physio chat here

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