Q&A: Managing Multiple Injuries/ Preventing PHT/ Sit Bone Stress/ Marathon Ambitions

Overcoming Proximal Hamstring Tendinopathy
22/11/2023 35 min Episodio 111
Q&A: Managing Multiple Injuries/ Preventing PHT/ Sit Bone Stress/ Marathon Ambitions

Listen "Q&A: Managing Multiple Injuries/ Preventing PHT/ Sit Bone Stress/ Marathon Ambitions"

Descargar episodio Ver en sitio original

Episode Synopsis


We answer the following questions:1.) Anna: I have HHT preceded by Achilles tendinopathy on the same side. Related? 2.) Anna: Best strength and rehab work to heal/prevent PHT?3.) Rachel: I’ve not had PHT so how can I avoid it?4.) Jordan: Imaging showed PHT plus a bone stress reaction in the ischial tuberosity. Is this common?5.) Sue: Have had recurrent PHT. Can’t run more than 10 k every second day. This is ok to start running a marathon? Book a free 20-min physio chat here🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online

More episodes of the podcast Overcoming Proximal Hamstring Tendinopathy

What Modern Science Reveals About Tendon Pain & Recovery 17/12/2025
Physio vs Shockwave for PHT: What This New RCT Really Shows 03/12/2025
Hamstring Strength, Running Form & Injury Risk: The Science Every Runner Should Know 19/11/2025
Latest PHT Research: Injection Therapy for PHT & Tendon Health with Estrogen Changes 05/11/2025
Patient Experiences: Physio vs Shockwave (New Research) 22/10/2025
Q&A: 2 + Brodie’s PHT Rehab Update 08/10/2025
Brodie Has PHT Again!! + Answering Your Questions 24/09/2025
Why It Is So Hard to Overcome PHT (And What You Should Do About It) 10/09/2025
The Latest on Education of Proximal Hamstring Tendinopathy (2025 Research) 27/08/2025
2025 Research: Treatment of Proximal Hamstring Tendinopathy: A Clinical Commentary 13/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA