Developing your PHT flare-up plan

Overcoming Proximal Hamstring Tendinopathy
28/07/2021 27 min Episodio 34
Developing your PHT flare-up plan

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Episode Synopsis


🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREOn this epsiode Brodie discusses the crucial component to any management plan. What to do when faced with a PHT flare-up!We discuss the importance of a flare-up plan, what factors might contribte to a flare-up and what factors influence a mild vs major flare-up.Brodie illustrates general guidelines for you to follow if experiencing a mild flare-up or a major flare-up. 🎉🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🎉If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online Or book a free 20-min physio chat here

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