Are You Scared to Progress Your Exercises?

Overcoming Proximal Hamstring Tendinopathy
21/12/2022 23 min Episodio 87
Are You Scared to Progress Your Exercises?

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Episode Synopsis


🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HEREWe cover two very common scenarios: 1.) I am scared to progress because I have pain even doing bodyweight exercises 2.) I am scared to progress because heavy exercises has flared me up in the past Brodie helps reassure these 2 scenarios along with practice takeaways to enhance your recovery.    Book a free 20-min physio chat here Click here to learn more about the PHT video course & to receive your 50% discount If you would like to learn more about having Brodie on your rehab team go to www.runsmarter.online

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