Overcoming Negative Self-Talk

06/03/2019 5 min

Listen "Overcoming Negative Self-Talk"

Episode Synopsis

Are you getting in your own way ? Do you beat yourself up for making mistakes? Negative Self-Talk is an inner dialogue you have with yourself that can diminish your sense of confidence in your ability to reach your potential. Sifu Karl Romain takes you through some simple steps to overcome your negative self-talk.