Hello friends, welcome to another episode of Overcoming Gracefully the Art of Forgiveness. In this episode we're diving deep into the profound journey of forgiving ourselves amidst grief. Join us as we explore the 5 stages of healing, offering insights, compassion, and a path towards grace. We will go over the emotions such as denial, acceptance, depression, bargaining, and anger. It is important to understand as you are healing through grief experiencing these stages in normal and we all go through the steps in different ways and orders.

We must forgive ourselves as we take the necessary steps in recognizing ourselves going through the stages while allowing our hearts to heal. When we experience grief it is a loss and our lives will never be the same. We must be patient with ourselves and love ourselves each step of the way.

May your journey of healing through grief allow you to overcome the difficulties of this emotion, one beautiful day at a time. Together we can do this. Hope this episode comforted your heart and God Bless.

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