Overcoming Emotional Eating

Overcoming Emotional Eating

Por: Wendi Francis
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.
372 episodios disponibles

Latest episodes of the podcast Overcoming Emotional Eating

Mostrando página 4 de 19

What Happens When You Feel Out of Control LIVE Q&A 02/03/2023
Feeling Through Your Grief Live Q&A 27/02/2023
The Food Marketing Dilemma 23/02/2023
Working with the Physiology and the Psychology LIVE Q&A 20/02/2023
A Husband’s Love LIVE Q&A 16/02/2023
Checking In With Your New Year 13/02/2023
Orthorexia and Overeating: An Interview with Paige Harris 09/02/2023
Weight Gain and Non Nutritive Sweeteners 06/02/2023
The Psychology and Strategy of Environmental Support LIVE Q&A 02/02/2023
The Psychology of Weight Loss 30/01/2023
Learning to contain your fears LIVE Q&A 26/01/2023
The New Years Difference 23/01/2023
Getting Back to Your Why for Weight Loss LIVE Q&A 19/01/2023
Does it really have to be A New Year AND a New YOU? 16/01/2023
Why do you feel you need to Clean Your Plate? LIVE Q&A 12/01/2023
Visualizing your Way to Success LIVE Q&A 09/01/2023
Setting the Reset Button 05/01/2023
Saying YES to Yourself LIVE Q&A 02/01/2023
What do I do at a buffet holiday gathering? Live Q&A 29/12/2022
Pulling it all together 26/12/2022
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