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Listen "Overcoming obesity in an obesogenic environment with David Greenwalt"
Episode Synopsis
David Greenwalt is Certified Health Coach, fitness expert, former police officer, gym owner, and author of the book The Leanness Lifestyle. In this episode David talks about obesogenic environment we live, how to focus on nutrition, activity, compulsive eating and emotional fitness. David give talks about achieving fitness goals after 40s and the importance of willpower to keep moving forward in your fitness journey.
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