Send us a textToday's episode is with the award-winning international speaker and self-defense expert Nicole Snell.  Nicole has a long list of greatness that you definitely don't want to miss so head over to her sites! We talk about how to harness our natural born empowerment and fight back when challenged. Off air she made a comment that I needed to include here.... when someone "cat calls" you or calls you a term of endearment that they shouldn't (honey, baby, sweetheart)  her response is- "Why do you think it's ok for you do call me that?"  OH I WISH WE HAD BEEN RECORDING THAT PIECE OF OUR CONVERSATION!!!! Websites for Nicole:www.nicolesnell.comwww.girlsfightback.comIG@adventuresofnik@girlsfightbackFBhttps://.www.facebook.com/girlsfightbackYThttps://www.youtube.com/@Nicole_SnellYou can reach out to us at:https://coffeycrewcoaching.comemail: [email protected] FB @ Over the Next Hill Fitness GroupIG @coffeycrewcoaching.comand Buy Me a Coffeehttps://www.buymeacoffee.com/Carlauhttps://hydra-patch.com/discount/OTNH20 https://hydra-patch.com/discount/OTNHBOGO?redirect=%2Fproducts%2Fhydrapatch%C2%AE https://rnwy.life code: OTNH15 https://jambar.com code: CARLA20

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