Not every fertility journey begins - or ends - with IVF. In this episode, Dr. Jennifer Surjana (holistic fertility specialist) and Dr. Tarita Pakrashi (reproductive endocrinologist) walk you through the full range of supported fertility cycles: from natural and medicated cycles to IUI.Together, they explore:• What each type of cycle involves• Who it’s best suited for• How to make informed, strategic decisions• Why supporting the whole body makes all the differenceYou’ll also hear why IVF isn’t the automatic next step - and what to consider before you go there. (Spoiler: a full IVF episode is coming soon!)Whether you’re just starting or feeling stuck, this conversation will help you understand your options and feel more confident in your care plan.Keywordsfertility, conception, ovulation, IUI, IVF, women's health, natural cycles, emotional support, reproductive health, holistic careTakeawaysWomen often feel uncertain about their fertility options.There are many steps between trying naturally and advanced treatments.Tracking ovulation is essential for understanding fertility.Stress and depletion can hinder conception despite perfect charts.Natural approaches can lead to better outcomes in fertility.IUI is not a simple step; it requires preparation.IVF can be a daunting option that needs careful consideration.Emotional support is crucial during the fertility journey.More intervention doesn't always equate to better results.Restoring health is key to achieving conception.Chapters00:00 Understanding Fertility Options02:53 Natural Approaches to Conception05:25 Ovulation Induction Explained08:17 Demystifying IUI10:55 Navigating IVF and Emotional ConsiderationsConnect with us!Find Dr. Pakrashi at ⁠CNY Fertility⁠ in Norfolk, VAFind Dr. Surjana at ⁠SOURCE Fertility⁠ in Norfolk, VA, or work with her virtually through ⁠Infinite Fertility⁠. Follow her on Instagram ⁠@drsurjana⁠

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