Eric Hinman breaks down how being an only child shaped his gift for community building. From rowdy college parties to wellness-centered gatherings, that instinct to bring people together has only deepened. He shares his transformation from out-of-shape insurance salesman to elite Ironman athlete and how the pursuit of performance pushed him to rethink what health really means. We explore identity shifts, sustainable wellness, and building a life rooted in passion, autonomy, and intention—all while helping others do the same. Eric also unpacks how he’s built a life around content, brand partnerships, and advising early-stage wellness companies. Through it all, authenticity and community remain his greatest assets.Timestamps:00:00 Being An Only Child04:24 Creating Shifts & Freshman Year Of College08:26 Entering The Real World & Outlook On Life12:37 Breaking Point For Getting Physically Fit16:59 New Person, Old Environment20:15 Unlearning Old Beliefs & Tendencies24:54 Abusing Fitness29:03 Working Out To Feel Good31:54 Living Within Flow State35:02 Difference Between Fitness & Wellness36:30 Is It Possible To Abuse Wellness?39:01 Sticking To The Basics44:17 Taking All Meetings In The Sauna45:33 Setting The Standard47:22 Hybrid Influencer-Brand Consultant 50:58 Balancing EQ & IQ In Business56:38 Future Of Health & Wellness Brands58:26 Eric's Next Iteration & Aligning With Your Body Intelligence1:01:51 Connect With Eric HinmanSend us a textThank you so much for listening. I truly appreciate your time and support. Let me know what you thought of the episode and what you would like to see in the future. Any feedback would be awesome. Don't forget to subscribe for more exciting content on YouTube, and leave a review on Spotify, Apple Podcasts, or whatever platform you are listening on. Connect with me below:Instagram: Tim DoyleYoutube: Outworker

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