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Listen " Outside The Studio: Changing Your Mindset From Victim to Victor with Shelley Stevens "
Episode Synopsis
On episode 31 of Outside The Studio: Changing Your Mindset From Victim to Victor with Shelley Stevens
Shelley is a badass solo mom who turned to coaching when her own life went sideways. This experience was so rewarding that she became a Certified Life Coach who works with women to make the changes that they want to make but don't know how. Transformation is her superpower. Like most of us Shelley has been through a lot in the last few years with personal challenges that started well before the global ones of 2020. Shelley was able to identify what she needed to change in life and began to realize that her perceptions about life are not actually 'fact'!!
You know that feeling when you wake up and feel it's going to be an “off day”? What if you were able to shift your perception from automatically thinking “I'm going to have a terrible day” and instead consider that the challenges you encounter are being presented with a specific lesson. A lesson that contains something unique to you and your struggle. When you pause to consider why you are going through something tough you might realize that the result you want comes from moving through the struggle itself.
Have you had your life turned upside down recently? Or are you contemplating major change? This episode is for you.Four reasons why you should listen to the full episode:Learn tips on how to navigate through major life changes.Learn about how our thoughts create a version of our reality, that may or may not actually be the truth.Discover that we teach the things we need to learn which makes us all teachers in some way. Learn how to stay motivated and keep your momentum during
difficult times.Show LinksTara Brach “The Sacred Pause” https://youtu.be/J8PQjfgU8s4Glennon Doyle “We Can Do Hard Things” Podcast https://podcasts.apple.com/us/podcast/we-can-do-hard-things-with-glennon-doyle/id1564530722Life Coach School https://thelifecoachschool.com/Schedule your FREE mini session with Shelley today: https://shelleystevenslifecoach.com/programs (scroll to the bottom of the page to book)Connect with Shelley: Website | Facebook | Instagram
Shelley is a badass solo mom who turned to coaching when her own life went sideways. This experience was so rewarding that she became a Certified Life Coach who works with women to make the changes that they want to make but don't know how. Transformation is her superpower. Like most of us Shelley has been through a lot in the last few years with personal challenges that started well before the global ones of 2020. Shelley was able to identify what she needed to change in life and began to realize that her perceptions about life are not actually 'fact'!!
You know that feeling when you wake up and feel it's going to be an “off day”? What if you were able to shift your perception from automatically thinking “I'm going to have a terrible day” and instead consider that the challenges you encounter are being presented with a specific lesson. A lesson that contains something unique to you and your struggle. When you pause to consider why you are going through something tough you might realize that the result you want comes from moving through the struggle itself.
Have you had your life turned upside down recently? Or are you contemplating major change? This episode is for you.Four reasons why you should listen to the full episode:Learn tips on how to navigate through major life changes.Learn about how our thoughts create a version of our reality, that may or may not actually be the truth.Discover that we teach the things we need to learn which makes us all teachers in some way. Learn how to stay motivated and keep your momentum during
difficult times.Show LinksTara Brach “The Sacred Pause” https://youtu.be/J8PQjfgU8s4Glennon Doyle “We Can Do Hard Things” Podcast https://podcasts.apple.com/us/podcast/we-can-do-hard-things-with-glennon-doyle/id1564530722Life Coach School https://thelifecoachschool.com/Schedule your FREE mini session with Shelley today: https://shelleystevenslifecoach.com/programs (scroll to the bottom of the page to book)Connect with Shelley: Website | Facebook | Instagram
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