4th of July recap with a trip down memory lane, getting back in the workout groove, and 10ish tips that ACTUALLY helped me in the first days, weeks, and months after losing Mack and Sam that I still do to this day__check out Rêve https://www.revestudios.co/__special person shoutouthttps://form.jotform.com/251697033824057?fbclid=PAZXh0bgNhZW0CMTEAAacNuiAT5n4ty04joCsXkYYbwOOvWH-SuyRJAl21MFhdLC5TO6ggFHl7Iz16Lg_aem_9E4yfHChn3deJwRXgtjyAA__ask me anythinghttps://form.jotform.com/251698198762071?fbclid=PAZXh0bgNhZW0CMTEAAaeJ0qTN3qk9lUFEj4M7xp9MX9HaBYLoddDKlDbFUJghwYV8DftGaJnnX52K1w_aem_JO7e4FQrZuYMKlxLCr8JZw__follow Out of Order with Ella on Instagramhttps://www.instagram.com/outoforderwithella/__Listen on Spotifyhttps://open.spotify.com/show/0NqdoPbwe0uoYVAoRyaAtq?si=e99af7d5d3754608Listen on Apple Podcastshttps://podcasts.apple.com/us/podcast/out-of-order-with-ella/id1821751116Listen on Amazon Musichttps://music.amazon.com/podcasts/01a976f1-2b67-433d-a5b5-d4bf8757fe4c/out-of-order-with-ellaListen on YouTube https://youtube.com/playlist?list=PLEe3wLJotntuRWbhSG-qP6LFihkIHflD7&si=yQDU-kacfgXUzfGg__No part of this podcast is intended to serve as or replace medical advice from a clinician. All views expressed are completely my own and independent of those of my school, employer, or people around me :)

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