In this week's discussion, I explore the power of conscious thinking in the face of a world filled with rising tensions and fear. As we navigate the five elements of life - circumstances, thoughts, feelings, actions, and results - I make a compelling case for maintaining our sense of well-being as a profound contribution to the world. Unraveling the interconnectedness of thoughts, feelings, and actions, I guide you through the transformative process of choosing your beliefs consciously. Drawing from personal beliefs that have shaped my own journey, I share insights on embracing life's messiness, finding calm amidst chaos, and the importance of investing in our mental well-being. Join me in discovering the extraordinary potential within each of us to shape our own reality, radiate positive energy, and make a meaningful impact on the world, one deliberate thought at a time.   Show Highlights why we should choose thoughts deliberately for well-being and positive impact the five life elements that shape our reality: circumstances, thoughts, feelings, actions, and results why our personal beliefs matter focus on positive energy: shift from unconscious to conscious thinking for a lighter, more optimistic life. reminder that you have an impact - your deliberate thoughts and beliefs contribute to a more harmonious world   Resources Sheila's Website Email me: [email protected]

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