On today's episode I speak with Dr. Brian Wu, a psychiatrist who has a special interest in helping people get unstuck from symptoms that are blocking their full alignment. He has been a supporter of my work and has some refreshing ideas about what is needed in the mental health space.     Show Highlights Dr. Wu's academic background and current role  what a psychiatrist is and what they do the important role of coaching  thoughts on the current mental health crisis Dr. Wu's views on diagnoses advice from Dr. Wu on how to improve mental health an example of how your life can change from changing just one thought   Resources Sheila's Website Email me: [email protected]

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