50. Sheila - Tai chi

17/11/2025 33 min Episodio 50

Listen "50. Sheila - Tai chi"

Episode Synopsis

The secret to a long marriage, the benefits of Tai chi, free music gigs, and keeping busy are all part of this chat in a sunny park. "I've done lots of things, but I used to do up our houses - so I'm the painter, decorator, plasterer... we started with nothing and I've worked my way up... you just have to get on with things don't you". #otherlivesareavailable #eastlondon #podcast #taichi