Never Do Nothing Tips To Start Exercising

30/06/2025 4 min

Listen "Never Do Nothing Tips To Start Exercising"

Episode Synopsis

In this excerpt, Dr. Natalie Marshall shares tips on starting exercise routines. Dr. Marshall emphasizes how doing something, exercise-wise, is significantly better than doing nothing. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40687]