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Listen "Episode 73- Conservative Treatment of Lumbar Spinal Stenosis"
Episode Synopsis
Send us a textEpisode 73- Conservative Treatment of Lumbar Spinal Stenosis Lumbar spinal stenosis can be quite difficult to treat but in this episode I will talk about some treatment tips and techniques to help you on your way. Today I will talk about the following: Hip flexor mobility/flexibility. Glute and abdominal strengthening. Cardio considerations. Thoracic mobility and…
The post Episode 73- Conservative Treatment of Lumbar Spinal Stenosis appeared first on Ortho Eval Pal.Support the show Thanks for listening! If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube. We'd love a rating or review on your podcast platform. And, as always, be kind to each other and take care!!
The post Episode 73- Conservative Treatment of Lumbar Spinal Stenosis appeared first on Ortho Eval Pal.Support the show Thanks for listening! If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube. We'd love a rating or review on your podcast platform. And, as always, be kind to each other and take care!!
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