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Listen "Episode 2 —The Importance of Training Mental Performance in Dance "
Episode Synopsis
In this week’s episode, host DaeZhane Day sits down with Jillian Levine — choreographer and mental performance consultant — to discuss why training the mind is just as important as training the body.💛 Highlights:Mental strategies to prepare before stepping on stageHow to manage nerves and performance anxietyWhy mental strength builds resilience in dancers📅 Catch Oro Dance Live every Sunday at 4:00 PM PT on Instagram @orodancecompetition.
More episodes of the podcast Oro Live: Dance Competition Podcast
Episode 9 — Why Ballet Matters.✨
13/11/2025
Episode 5 — The Male Perspective in Dance
13/10/2025
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