This summer, we’re not just healing—we’re glowing. In this lighthearted yet deeply reflective episode, I’m taking you through what I call “Hot Girl Healing”: the version of self-growth that doesn’t ask you to sit in silence, but invites you to dance, to rest, to bloom out loud. From backyard rituals to body love, iced coffee moments to emotional maturity, this is your permission slip to feel good again—even while you’re still figuring things out.Let this episode be your summer soundtrack for reclaiming joy, redefining beauty, and stepping into your own sunshine.Because babe… healing is hot.

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