Optimized Health

Por: Mandy Livingston
Josh Porter and Mandy Livingston join together for an encouraging podcast; empowering you with education and motivation to live a life of optimal health.
62 episodios disponibles

Latest episodes of the podcast Optimized Health

Mostrando página 3 de 4

Ep. #22 Deep Dive into Hyperbaric Therapy 12/03/2024
Ep. #21 Retrain Your Brain At Any Age 26/02/2024
Ep. #20 You THOUGHT you knew the benefits of CrossFit 13/02/2024
Ep. #19 Understanding Fertility 30/01/2024
Ep. #18 Interview w/Joanna Poindexter, Owner of Fitness Lifestyle 16/01/2024
Ep. #17 2023: What a year! 04/01/2024
Ep. #16- Acupuncture Anyone 19/12/2023
Ep. #15 Oral vs. Transdermal Estrogen 04/12/2023
Ep. #14 Total vs Free testosterone 21/11/2023
Ep. #13 - Should I donate blood when taking Testosterone? 06/11/2023
Ep. #12 - Bio Hacking Your Health w/ Ed Jones 23/10/2023
Ep. #11 - Real Men Do Pilates 10/10/2023
Ep. #10 - Carnivore Diet 26/09/2023
Ep. #9 - Menopausing 12/09/2023
Ep. #8 - Perimenopause 101 29/08/2023
Ep. #7: Girl Struggles 15/08/2023
Ep. #6: HRT Is For Women Too: A Historical Perspective 01/08/2023
Ep. #5: Testosterone Myths: Separating Fact From Fiction 17/07/2023
Ep.# 4 Lost Boys: Declining Trends In Masculinity and What To Do About It 06/07/2023
Ep.#3 Let's Talk about Sex! 19/06/2023
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