Listen "67: Finding Your Anchor"
Episode Synopsis
Hey friends! In this episode DeDe & Chelsea share their latest "beauties." DeDe continues to be inspired by Magnolia Journal's latest issue and we chat about how important the "anchors" (big and small!) are in our lives. Especially in these chaotic times, we need our anchors to steady us and give our hearts peace & rest. Chelsea discusses her upcoming focus for November and how she can "choose gratitude over complaining." The ladies discuss the harmful (physical and emotional!) effects complaining have on us, and how a great way to show our thankfulness this time of year is to consciously work on our complaining. Episode Links: Huffington Post: "How Complaining Physically Rewires Your Brain for Negativity" by Dr. Travis Bradberry Brooke Romney Post: "Teen Talk Tuesday: Complaining"
More episodes of the podcast Optimistically Overwhelmed
155: "It's a Wonderful Life!"
16/12/2025
154: Never Admire Quietly
09/12/2025
153: Find a Third Place
02/12/2025
152: Traditions and Tips from our "Tribe"
25/11/2025
151: Don't Get Trapped in the "Land of Er"
18/11/2025
150: Justice and Mercy
11/11/2025
149: What's the BEST That Could Happen?
04/11/2025
148: Do it Scared
28/10/2025
147: We are Linked, Not Ranked
21/10/2025
146: Build Bridges, Not Walls
14/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.