Listen "11: Meet Tif"
Episode Synopsis
DeDe and Jamie have quite the episode for you! DeDe is introducing her good friend Tif to help shed some light on all the stigmas surrounding Mental Health. On the outside, Tif is larger than life (with the big hair to prove it) and constantly on-the-go with her full time job and being a Mom to her four kids. But on the inside, she was paralyzed with anxiety and silently struggling with depression. It wasn't until she realized that she could no longer sit on the sidelines of her life and fought back! DeDe and Jamie were absolutely blown away by her powerful messages and have been in complete awe of her since. So listen in, friends, and we encourage you to share this with anyone you may know struggling. If you currently are, please remember that you are NOT alone. But most importantly, never give up on anyone and that includes yourself... and if all else fails, just tease that hair! Thank you as always for the support you have given us and those lovely 5 star ratings. Keep them coming!
More episodes of the podcast Optimistically Overwhelmed
155: "It's a Wonderful Life!"
16/12/2025
154: Never Admire Quietly
09/12/2025
153: Find a Third Place
02/12/2025
152: Traditions and Tips from our "Tribe"
25/11/2025
151: Don't Get Trapped in the "Land of Er"
18/11/2025
150: Justice and Mercy
11/11/2025
149: What's the BEST That Could Happen?
04/11/2025
148: Do it Scared
28/10/2025
147: We are Linked, Not Ranked
21/10/2025
146: Build Bridges, Not Walls
14/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.