Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

Por: Optimise Your Body with Martin Silva
Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
306 episodios disponibles

Latest episodes of the podcast Optimise Your Body with Martin Silva

Mostrando página 12 de 16

Sal Di Stefano- Optimising your mind and body 07/01/2020
6 ways to build your best body in 2020 02/01/2020
Staying healthy and lean over the festive season 19/12/2019
Vegainz coach- Vegan vs omnivore diet, the game changers movie debate and more 12/12/2019
Carter Good- Losing fat and staying lean 02/12/2019
Thom King- Guy gone keto 19/11/2019
Calorie counting vs intuitive eating 11/11/2019
Jordan Syatt- Losing body fat the right way 30/10/2019
Reverse dieting post competiton, and how to build your metabolism 22/10/2019
Dr Glenn Livingston- Never Binge Again 14/10/2019
How To Get Shredded For A Comp, The Binge Eating Disorder, Bigorexia And More. 30/09/2019
How to build six pack abs with Andrew Bond 16/09/2019
Training the full body to build muscle and lose body fat with Andrew Bond 09/09/2019
William Pullen- Treating depression and anxiety 22/08/2019
Alicia Gowans- Inside the mindset of a world champion 05/08/2019
Lyndi Cohen- The nude nutritionist 23/07/2019
3 Reasons Why You Are Not Losing Body Fat 10/07/2019
Dr Chris Spearman- Shred With Science 01/07/2019
James Alexander Ellis- Getting shredded and sustainable health. 25/06/2019
Jessica Hickman- Bullying in the workplace. 14/06/2019
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