Optimal Metabolism

Optimal Metabolism

Por: Shana Hussin, RDN
Weight issues, chronic disease, low energy, and adrenal exhaustion are typically due to hormonal imbalance and circadian dysfunction. Put type 2 diabetes, long-standing obesity, fatty liver, PCOS, and adrenal fatigue naturally into remission with the help of this podcast. Shana answers questions, covers hot topics, and brings in leading experts on optimizing metabolism, mitochondrial function, and circadian rhythm, and addresses related topics to help you lose weight and balance hormones by understanding the basics of sunlight, food energy, water structure, and quantum biology.
263 episodios disponibles

Latest episodes of the podcast Optimal Metabolism

Mostrando página 13 de 14

Episode 24: My Sons Battle With Ulcerative Colitis and How He Ultimately Healed 30/03/2021
Episode 23: Q&A! All Things Related to Intermittent Fasting 23/03/2021
Episode 21- Nutritional Therapies Discussed on The Fasting Highway 16/03/2021
Episode 20- Grant Belvin Shares the Benefits of Intermittent Fasting- Besides Just Weight Loss! 24/02/2021
Episode 19- The New Un-Diets with The Beauty Construct Speakers Series 18/02/2021
Episode 18- Overcoming Disordered Eating Through Intermittent Fasting with Courtney Simpson 02/02/2021
Episode 17- Using a Meat-Based Diet to Heal Depression, Anxiety, and Physical Ailments with Michelle Hurn, RDN 19/01/2021
Episode 16- SUCCESS STORY! Health in Progress With Anna Jones 12/01/2021
Episode 15- Insight Into a Personalized Visit With Shana! 05/01/2021
Episode 14- Reliable Nutritional Therapies With Megan Sexton, RDN 29/12/2020
Episode 13- How to Maintain a Healthy Bodyweight With Graeme Currie 15/12/2020
Episode 12- Sharing My Story on Pulling Back The Curtain Podcast 08/12/2020
Episode 11- HOT TOPIC! Thanksgiving and Holiday Nutrition Strategies 24/11/2020
Episode 10- SUCCESS STORY! Joy Paffenroth Shares Victories and Challenges of Intermittent Fasting 10/11/2020
Episode 9- SUCCESS STORY! Jeni Marciniak Adapts Intermittent Fasting to Overcome Perimenopause 27/10/2020
Episode 8- Are Extended Fasts For You? 20/10/2020
Episode 7- SUCCESS STORY! Jean Landreman Beats Weight Cycling and Stalls! 13/10/2020
Episode 6- You Can Be Your Own Health Advocate! 06/10/2020
Episode 5- SUCCESS STORY! Alison Johnson uses Intermittent Fasting to Improve Her Physical Fitness 29/09/2020
Episode 4- SUCCESS STORY! Heather Steineke Overcomes Chronic Constipation and Weight Cycling 22/09/2020
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