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Optimal Living Advice

Optimal Living Advice

Por: Greg Audino | Optimal Living Daily

Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.

326 episodios disponibles

Latest episodes of the podcast Optimal Living Advice

Mostrando página 16 de 17

026: Work Life Balance - Maintaining a Healthy Balance Between Work & Life - Using Values & Questioning 17/01/2020

025: Getting Out of a Slump - How to Get Motivated and Inspired When Things Are at Their Worst in Life 15/01/2020

024: How to Let People In - What If I Never Find Someone and Never Have Kids - Doubt & Insecurity About Relationships 13/01/2020

023: Dealing with Peer Pressure - When Friends & Family Want You to Drink Alcohol and How to Say No to Drinking 10/01/2020

022: Self-Love, Self Esteem, and Body Issues - How Do You Feel and Practice Self-Love and Let Go of Guilt & Shame 08/01/2020

021: Understanding Anxiety for What It Is - What Does It Feel Like to Have an Anxiety-Free Day 06/01/2020

020: Intuition and Expectations in Dating & Relationships - Making Logical Decisions When Meeting New People 03/01/2020

019: Staying Positive Around Negative People - When Being Optimistic Backfires on Your Friendships 01/01/2020

018: How to Keep Habits & Routine Healthy - Avoiding Turning Habits into Stress & Anxiety 30/12/2019

017: How to Overcome Anxiety About Growing Older & Other Major Life Changes and Milestones 27/12/2019

016: How to Make Tiny Changes and Improvements in Your Life Every Day - What To Do When You Hit a Plateau 25/12/2019

015: Which Habits & Routines Do You Track? Is Tracking a Good Method for Forming New Habits? 23/12/2019

014: Anxiety & Depression - When You Want to Follow Your Heart and the Universe is Giving You Signs 20/12/2019

013: How Do I Stop Thinking About an Ex - Getting Over Past Relationships and Moving On to Bigger and Better Things 18/12/2019

012: I Feel Like I Should Be Doing More as a Mother - Raising Children and Feeling Like We Are Not Enough or Perfect 16/12/2019

011: How Do You Make Time and Prioritize Hobbies & Fun Activities? Work-Life Balance Question and Answer 13/12/2019

010: What is a Life Coach? A Look Into the Career of Coaching Others in Life, Relationships, Health, and Wellness 11/12/2019

009: Personal Growth and Considering What To Do About a Drunk Driver - When People Get Under Your Skin 09/12/2019

008: Is It Healthy to Compare Yourself to Your Past for Motivation & Inspiration? Is Comparison with Others Good? 06/12/2019

007: How Do You Get Rid of Fear - Maintaining Positivity and Optimism While Being Fearful 04/12/2019

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