Optimal Health Community

Por: Independent OPTAVIA Coaches
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN).
These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA!

HOW DO YOU PARTICIPATE?
See login details and recordings here https://bit.ly/optimal-health-community-time
292 episodios disponibles

Latest episodes of the podcast Optimal Health Community

Mostrando página 8 de 15

SPECIAL EPISODE - 5/10/23 - Health & Hope Night! 11/05/2023
5/8/23 - Becoming the Dominant Force in Your Life! 09/05/2023
SPECIAL EPISODE - 5/3/23 Health & Hope Night! 04/05/2023
5/1/23 - Element 18: Exercise Is Your Gift To Yourself! 02/05/2023
4/24/23 - Spring Into Summer! 25/04/2023
4/17/23 - Element 17: How Do You Become A Perpetual Motion Machine? 18/04/2023
4/10/23 - Becoming The Dominant Force in Your Life! 11/04/2023
4/3/23 - Element 16: Dealing With Addictive Food 04/04/2023
3/27/23 - March Madness Momentum 28/03/2023
3/20/23 - Element 15 - How To Eat Healthy For Life 21/03/2023
3/13/23 - Becoming the Dominant Force in Your Life! 14/03/2023
3/6/23 - Element 14: Transitioning to Healthy Eating for Life 07/03/2023
2/27/23 - Staying in the Gain! 28/02/2023
2/20/23 - Tracking Your Journey to a Healthy Weight and Beyond! 21/02/2023
2/13/23 - Becoming the Dominant Force in Your Life! 14/02/2023
2/6 /23 - Element 12: Optimizing Your Success In Reaching A Healthy Weight 07/02/2023
1/30/23 - How Do You Eat Healthy Beyond Fuelings? 31/01/2023
1/23/23 - Creating Social Momentum 24/01/2023
1/16/23 - Element 10 - The Key Role Of Hydration in Reaching A Healthy Weight 17/01/2023
1/9/23 - Becoming the Dominant Force in Your Life! 10/01/2023
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